Compression Question :)

Saturday, February 16, 2013

Ok After seeing awesome reviews on awesome compression sleeves for you arms and legs, I got curious! So I did a little bit of research and found out I can make compression arm sleeves out of footless tights. Well I am a crafty mom so I am all into trying to do this.

First, you take a pair of Tights/legging and you fold them in half so one side of the waist is touching the other and both legs are one on top the other. Then cut 3 inches from the top of the waist band off.  Then slide one arm in a leg and then reach behind your back for the other and insert your arm. You may need to cut a bit more around the neck to make it wider. Once you do, even out the back and then throw on your favorite shirt to add a little extra kick to your workout! I am so going to do this and then show you guys the results! This should be awesome! This is the video link (blogspot wouldn't let me embed it) I watched so you can see how it is done too :) I hope you guys enjoy!

http://www.youtube.com/watch?NR=1&v=A01BnOzkNRI&feature=fvwp

2 comments:

WhatJeanLikes said...

Hmm that's a great idea!! I've been reading a lot about compression sleeves but I never quite understood what the benefits were. I just see a lot of people mentioning them. The video is super easy to follow. Thanks for sharing!

Thank you so much for linking up with the Aloha Friday Blog Hop!! I am following you via GFC!! Have a lovely rest-of-weekend!! :)

Aloha,

Jean {What Jean Likes}

Aph Mordly said...

Aww thank you so much for following :) I will be adding more how to video's in the days to come for those like me who don't really have 2 penny's to rub together lol. I am glad to see you here and welcome to aphaliciousbliss!

Have a wonderful rest of the week everyone!

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