The next day I had to literally pour myself out of bed cause I was sore. Did it stop me though... Oh NO! After eating breakfast, I caught myself reaching for it and sliding my feet into the hoops to do curls. Then laying down to do bicycles and leg kicks. After a few days of this, I noticed I wasn't as sore as I was before and the exercises were getting easier. So what did I do, I upped the stakes and doubled what I was doing and tossed in resistance Superman. WOW. Talking about hard. It was what I needed.
Order yours now at : http://empowerfitness.com/yoga-and-pilates/portable-pilates-studio/portable-pilates-studio-with-dvd
This Portable Pilates Studio lets you perform reformer-style Pilates movements without heavy equipment in your home. Lightweight and portable, the bar disassembles for easy storage. Includes follow along workout DVD with bonus upper body strength workout.
Portable Pilates Studio
- Product Code: MP-2768R
- MSRP: $24.99