The painting I did for 4 hours. Using the step ladder and all. For a grand total of..... 1418 calories burned!! Then my workout!
| Cardiovascular | Minutes | Calories Burned | |
| Walking, 3.0 mph, mod. pace, walking dog | 20 | 129 | |
| Rope jumping, slow | 5 | 78 | |
Sundays buisy day :)
Wednesday, January 23, 2013
Ok today I did more than work out. I painted :) it was a blast and I felt it and still feel it lol.
The painting I did for 4 hours. Using the step ladder and all. For a grand total of..... 1418 calories burned!! Then my workout!
The painting I did for 4 hours. Using the step ladder and all. For a grand total of..... 1418 calories burned!! Then my workout!
Subscribe to:
Post Comments (Atom)
Aphalicious Bliss Copyright © 2009 Designed by Ipietoon Blogger Template for Bie Blogger Template Vector by DaPino
Posts
0 comments:
Post a Comment