| Cardiovascular | Minutes | Calories Burned | |
| Step-ups, vigorous | 15 | 427 | |
| Walking, 3.0 mph, mod. pace, walking dog | 20 | 129 | |
| Rope jumping, moderate, general | 4 | 78 |
Thursday workout!
Friday, January 18, 2013
I think I need to step up my game a bit :)
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