uug :(

Thursday, January 17, 2013

Please remind me to never eat another protein bar again. I had been doing so good and I had one protein bar yesterday after my workout and I am still regretting it now. My stomach hurts and I can't stay out of the bathroom. Are protein bars bad for you? If not, why would it do this? Uggg :(

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Sarah Jane @ FitBetty said...

Do you have a food allergy? I can't have dairy or soy and protein bars kill my stomach. I hope you get to feeling better!

Aph Mordly said...

I have never seem to have an issue before. I love milk and cheese. The soy I have eaten in a few things but I am not sure about it. I will definitely look into those being the culprit!

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