Tuesday's semi Rest day!

Yesterday was soo hard to rest. I mean I wanted to get up and go! But I fought the urge and made myself rest. Who knew how bad I really needed it after the week I have had lol. I did have to go get my kids from school so I did have to go do that which was walking for 20 min pretty fast and burned 129 calories. Along with I went outside and played soccer with my kids for 10 min and was like eek it is suppose to be my rest day so Sat down and cheered them on as they played! lol

INTAKE

Breakfast	Calories	Carbs	Fat	Protein	Fiber
Kashi Go Lean Crunch Cereal - Toasted Berry Crumble, 3/4 Cup	180	35	4	9	8
Dannon Light and Fit - Greek Twice Protein Blueberry Yogurt, 5.3 OZ	80	9	0	12	0
Add Food	260	44	4	21	8
Lunch
Starkist - Chunk Light Tuna In Water, 2 oz, drained	50	1	1	10	1
Keebler Butter Crisp Cracker - Toasteds, 5 crackers	80	10	4	1	1
Add Food	130	11	5	11	2
Dinner
Classico - Spagetti Sauce, 1/2 cup	50	9	1	2	1
Beef - Cooked Perfect - Italian Style Meat Balls, 3 meatballs	250	5	19	14	1
Great Value - Elbow Macaroni Noodles, 1 cup	420	82	2	14	4
Velvita - Cheese, 1 oz	60	4	3	5	0
Add Food	780	100	25	35	6
Snack 1
Keebler Butter Crisp Cracker - Toasteds, 10 crackers	160	20	8	1	1
Add Food	160	20	8	1	1
snack 2
Carrots - Raw, 300 g	123	29	1	3	8
Add Food	123	29	1	3	8
Totals	1,453	204	43	71	25